Customizable Specialty Programs

Embodiment can be applied for

any challenge you face in life. 

Though I am open to working with anyone, &
 any challenge,

I do specialize in a few specific areas.

Check out my customizable programs below and

set up a Free Discovery Call to chat about how we can tailor

any of these to your unique circumstances!

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Befriend Your Emotions

*Release fear of difficult or big emotions like anger or grief

*Learn authentic expression without shame

*Learn what emotions are actually trying to tell you

*Often numb or dissociated? Learn how to safely feel

*Let go of judgement & emotional overwhelm

*Bring in more vitality, aliveness & pleasure

*Cultivate trust with your own body

*2-3 Month Customized Program

*3-4 Figure Investment in Yourself

Set up a Free Discovery Call with me to find out more...

Embodied eating & Body Image

*Learn how to listen to your body's specific needs

*Learn what cravings actually mean

*Release false stories & shame

*No more wasted energy on counting numbers

*Tune into & honor your natural rhythms 

*Bring in more vitality, aliveness & pleasure

*Cultivate trust with your own body

*2-3 Month Customized Program

*3-4 Figure Investment in Yourself

Set up a Free Discovery Call with me to find out more...

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Recover from People-Pleasing

*No more draining your energy in relationships

*No more co-dependency & caretaking narcissists

*No more losing yourself

*Stop unhealthy/toxic cycles

*Learn what your boundaries are

*Discover simple & highly effective communication

*Cultivate genuine & authentic connections​

*2-3 Month Customized Program

*3-4 Figure Investment in Yourself

Set up a Free Discovery Call with me to find out more...

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Specialized program for Yogis &  yoginis

Becoming Real: Peeling Back False Perspectives of Self

*For Yogis & Yoginis who are ready to dive deeper into spiritual practice.

*Based in the tradition of Kashmir Saivism/Nondual Tantrik Yoga

*Emphasis in Embodied Presence - not for those seeking transcendence or spiritual bypassing, but for those seeking spiritual truths through being an embodied human.

*Discover more practices that resonate for your unique being.

*Move through the 6 Realms & release layers of the false self. Hell. Hungry Ghost. Animal. Titan. God. Human-Mind. 

Set up a Free Discovery Call with me to find out more...

Stay In Touch...

Sending Love & Offerings - from my Heart to Yours

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© 2020 by Hart Coach, LLC