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Nervous System
& Somatic Work

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Somatic Fundamentals Series
 

In this 3-part series you will learn a smorgasbord of somatic practices to help regulate your nervous system, have more emotional awareness & embodied practices.

Take the practices that work for you!

NOTE: This series run several times each year In-Person. Potential for virtual in 2024.

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nervous
system
basics

New to Nervous System work? Want to try out a self-paced program!

Understand the basics of your Nervous System & how it works. 

And learn some basic practices to help regulate your Nervous System.

$19 USD

Image by Pawel Czerwinski

More coming
soon!

More coming soon! Requests are welcome!

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