

Hello
I'm Megan!
I help you break free from old patterns & align more fully with your True Self through reconnecting with the wisdom of your body.
About...
Megan is a somatic practitioner and spiritual guide specializing in feminine embodiment, emotional healing, nervous system regulation & deep mind-body connection. Her transformative approach has helped countless individuals, couples & groups break free from old patterns, reclaim their inner wisdom & cultivate a more grounded, purposeful life.
With a unique blend of somatic practices, spiritual insight & trauma-informed coaching, Megan has had the honor of working with people of all ages & backgrounds. Her work extends across the South Puget Sound & worldwide, offering one-on-one guidance, group experiences & immersive healing sessions.
Trained as a Registered Yoga Teacher, Certified Embodiment Coach & Integrative Somatic Trauma Therapist, she brings both expertise & lived experience to her practice—helping those who feel disconnected find clarity, confidence & true embodiment.

My journey...
My journey into somatic and spiritual work began with deep disconnection. I could anticipate others’ needs but struggled to name my own. I was stuck in cycles of dysfunctional relationships, body image struggles, and existential uncertainty—feeling lost, aimless, and disconnected from my own emotions.
For years, I lived in my head, trying to think my way into healing. I knew how I wanted to feel, but I couldn’t actually feel it. My body felt like a stranger, and no matter how much self-work I did, something was missing.
Then I discovered somatic and spiritual practices. Slowly, I learned how to tune into my body, process emotions, and reclaim my inner wisdom. I found clarity, confidence, and a sense of purpose I had never known before.
Now, I help others do the same—guiding those who feel stuck or disconnected to break free from old patterns, reconnect with their bodies, and step into a more grounded, fulfilling life.
Integrative Somatic Trauma Therapy (ISTT) | 2025 The Embody Lab
Certified Applied Polyvagal Theory in Yoga | 2023 The Embody Lab
Certified Embodiment Coach (CEC) | 2022 Embodiment Unlimited
Certified Trauma Embodiment Coach (TCC) | 2022 Embodiment Unlimited
Experienced Registered Yoga Teacher (E-RYT) | 2020 Yoga Alliance
Registered Non-Linear Movement Method Teacher | 2020 Michaela Boehm
Certified Feminine Embodiment Coach (FEC) | 2019 School of Embodied Arts
Certified Hypnotherapist (CHt) | 2016 Hypnotherapy University
Bachelor of Arts in Psychology | 2005 Evergreen State College
Professional Training...
