Oct 13, 20214 minIt's OK to be angry right now - things are f*ckedThe pandemic has taken a lot from many people. The death of so many loved ones is an obvious heart break. The fact that we simply don’t...
Aug 9, 20216 minYou Might Not Be Depressed, You Might Just Be (Temporarily) Frozen... When I am not at 'my best', my tendency is to be on the sad, melancholy and even frozen side. It appears lazy, sluggish, procrastinating,...
Jul 2, 20213 minWho Are Your Role Models?In my arena of work in Embodiment, there is a line ‘truth’ that floats around above all else… that embodiment is about ‘coming home to...
Mar 26, 20213 minWhen Beauty Takes Over...I cried this morning. In public. For a while too. I poured my coffee to-go, put the nephew doggies in my car and drove to the beach. As...
Mar 8, 20214 minI Used to Pride Myself in Perceiving People's Flaws...I used to pride myself in being able to perceive people’s weaknesses, flaws, voids… where they fell short - not because I had the desire...
Feb 24, 20212 minThe Benefits of ExhaustionExhaustion has a pretty bad reputation… who likes to feel totally and utterly depleted, zapped of all energy, excitement and inspiration?...