Anger used to terrify me. My body would automatically freeze and/or collapse when anyone around me expressed anger - this wonderful...

Knowing the truth has been something I’ve wrestled with most of my life - or at times, put my head in the sand when it was too...

Contrary to many people, I absolutely love the long, dark nights of our PNW winter. (I didn't always though.) It's a time where, when...

Reiki is a Japanese healing modality in which the practitioner channels prāṇa/chi though the client’s energetic body. “Rei” means divine...

In new-age spiritual communities, how often do you hear (or do you say yourself) something like, “it’s so hard to be human!” or “being...

I think about and/or feel into my own mortality nearly every day. It’s not something I talk about often, as it’s quite personal to each...