Jan 27, 20234 minAnger is Clarifying Before it Becomes VolatileAnger used to terrify me. My body would automatically freeze and/or collapse when anyone around me expressed anger - this wonderful...
Jan 17, 20234 minHow to Know the Truth...Knowing the truth has been something I’ve wrestled with most of my life - or at times, put my head in the sand when it was too...
Dec 22, 20222 minThe Being of your DoingContrary to many people, I absolutely love the long, dark nights of our PNW winter. (I didn't always though.) It's a time where, when...
Oct 27, 20224 minWhat is Reiki? Through the Lens of a YoginiReiki is a Japanese healing modality in which the practitioner channels prāṇa/chi though the client’s energetic body. “Rei” means divine...
Aug 7, 20223 minEmbodiment: The thing that’s missing from your 'spiritual' journeyIn new-age spiritual communities, how often do you hear (or do you say yourself) something like, “it’s so hard to be human!” or “being...
Jul 31, 20223 minWhy you should contemplate death moreI think about and/or feel into my own mortality nearly every day. It’s not something I talk about often, as it’s quite personal to each...