A Wholistic Sharing Of Gratitude
After growing out of my childhood excitement for novelty & surprises as gifts, I never was one for holidays as consumerism or...
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- Oct 20, 2021
- 6 min
How the Non-Linear Movement Method Helps You Overcome Self-Doubt & Trust Yourself
Most people tend to focus on ‘thinking’ their way out of self-doubt. The internet is overflowing with motivational memes, psychological...
140 views
- Oct 13, 2021
- 4 min
It's OK to be angry right now - things are f*cked
The pandemic has taken a lot from many people. The death of so many loved ones is an obvious heart break. The fact that we simply don’t...
18 views
- Aug 9, 2021
- 6 min
You Might Not Be Depressed, You Might Just Be (Temporarily) Frozen...
When I am not at 'my best', my tendency is to be on the sad, melancholy and even frozen side. It appears lazy, sluggish, procrastinating,...
27 views
- Jul 2, 2021
- 3 min
Who Are Your Role Models?
In my arena of work in Embodiment, there is a line ‘truth’ that floats around above all else… that embodiment is about ‘coming home to...
17 views
- Mar 26, 2021
- 3 min
When Beauty Takes Over...
I cried this morning. In public. For a while too. I poured my coffee to-go, put the nephew doggies in my car and drove to the beach. As...
16 views
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