top of page
Search


The Revolutionary Act of Listening to Yourself
I don’t just mean listening to your thoughts... but *actually* listening to you… hearing your body, your heart, your spirit...
Oct 14, 20204 min read


Your Ego is NOT the Enemy...
Yes it’s beautiful to be altruistic and compassionate and empathetic.
But if that’s ALL you are, you have LOST YOURSELF.
Oct 10, 20202 min read


How I Figure Out My Full Body "Yes!" & "No!" In 5 Steps
But what if I’m a “Yes” about some parts and a “No” about other parts? What if I can’t tell the difference? What if it’s too confusing...
Jun 10, 202013 min read


Choose Life Back
Listen to the Audio Version When life and you choose one another mutually, there is only room left for an existence of celebration. This...
Feb 26, 20193 min read


What Are You Bringing To Life?
Listen to the Audio Version “Hello, sun in my face. Hello you who made the morning and spread it over the fields... Watch, now, how I...
Jan 31, 20193 min read


Meditations on Loneliness, Anxiety & Jealousy
A personal note to you: Contrary to what so many people believe, every emotion is actually a dear friend! This time of year can be...
Dec 18, 20185 min read
bottom of page